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Banana, Peanut Butter & Chocolate Smoothie Bowl

Name: Banana, Peanut Butter & Chocolate Smoothie Bowl
Prep time: 10 min
Total time: 10 min
Yield: 2 servings, 1-1/2 cups (375 mL) each
Ingredients: 1/2 cup milk; 1/2 cup vanilla nonfat Greek-style yogurt; 2 frozen bananas, sliced; 2 Tbsp. Kraft Smooth Peanut Butter; 2 Tbsp. unsweetened cocoa powder; 1 banana, sliced; 1/2 cup sliced strawberries; 1/4 cup granola; 2 Tbsp. pumpkin seeds

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10 Min

Prep : 10 Min

Check out our Banana, Peanut Butter & Chocolate Smoothie Bowl recipe! Instead of drinking these smoothies, we changed up the recipe to make them thick enough to eat with a spoon. Additional fresh fruit, crunchy granola and pumpkin seeds add the perfect topping. Yum!

What do I need ?

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2 Servings

Original recipe yields 2 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

1/2 cup milk

1/2 cup vanilla nonfat Greek-style yogurt

2 frozen bananas, sliced

2 Tbsp. Kraft Smooth Peanut Butter

2 Tbsp. unsweetened cocoa powder

1 banana, sliced

1/2 cup sliced strawberries

1/4 cup granola

2 Tbsp. pumpkin seeds

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How do I make it ?

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Step 1

Blend first 5 ingredients in blender until smooth.

Step 2

Pour into 2 bowls; top with remaining ingredients.

Step 3

Serve immediately.

Kraft Kitchen Tips!

Substitute

Substitute one or more of the following ingredients for the suggested toppings: your favourite dry cereal; crumbled breakfast oat cookies; chopped toasted walnuts or almonds; sunflower seeds; toasted flaked coconut; sliced mangos; blueberries; honey.

Nutrition

Calories

450

Calories From Fat

% Daily Value

Fat 15 g

Saturated fat 3.5 g

18 %

Cholesterol 5 mg

Sodium 120 mg

5 %

Carbohydrate 68 g

Fibre 9 g

Sugars 34 g

Protein 18 g

Vitamin A

4 %

Vitamin C

70 %

Calcium

15 %

Iron

20 %

Servings

2 servings, 1-1/2 cups (375 mL) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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