Kraft User

Recipes

français

My Favourites

Shopping List

Home

Recipes

Smoothies

Mango Mayhem Peanut Butter Smoothie

Name: Mango Mayhem Peanut Butter Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 serving, 2 cups (500 mL)
Ingredients: 1/2 cup skim milk; 1/2 cup plain low fat Greek-style yogurt; 2 Tbsp. Kraft All Natural Peanut Butter; 1 Tbsp. honey; 1/2 cup frozen chopped mangos; 4 ice cubes

13 Review(s)

5 Min

Prep : 5 Min

Boost your protein intake with this delicious smoothie. It contains 26g of protein per serving!

What do I need ?

Select All

1 serving

Original recipe yields 1 serving

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

1/2 cup skim milk

1/2 cup plain low fat Greek-style yogurt

2 Tbsp. Kraft All Natural Peanut Butter

1 Tbsp. honey

1/2 cup frozen chopped mangos

4 ice cubes

Add To Shopping List

How do I make it ?

Select All

Step 1

Blend all ingredients except ice in blender until smooth.

Step 2

Add ice; blend until thickened.

Step 3

Serve immediately.

Kraft Kitchen Tips!

Special Extra

Add 1 Tbsp. chia seed to ingredients in blender before blending as directed.

Substitute

Substitute your favourite fresh or frozen fruit for the mangos.

Nutrition

Calories

440

Calories From Fat

% Daily Value

Fat 17 g

Saturated fat 3.5 g

18 %

Cholesterol 15 mg

Sodium 115 mg

5 %

Carbohydrate 48 g

Fibre 1 g

Sugars 38 g

Protein 26 g

Vitamin A

25 %

Vitamin C

20 %

Calcium

30 %

Iron

6 %

Servings

1 serving, 2 cups (500 mL)

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

#tags

Add To Shopping List

MY LISTS

CREATE NEW

Save to List

Cancel