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Cheesy Chicken Enchiladas

Name: Cheesy Chicken Enchiladas
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4 servings, 2 enchiladas (350 g) each
Ingredients: 2 cups chopped cooked chicken; 1 can (10 fl oz/284 mL) low fat condensed cream of chicken soup; 8 small flour tortillas; 1 cup (1/2 of 19-fl oz/540-mL can) no-salt-added diced tomatoes, undrained; 1 cup Cracker Barrel Shredded Light Tex Mex Cheese

39 Review(s)

50 Min

Prep : 15 Min Cook: 35 Min

This zesty, creamy Mexican casserole is a cinch to prepare.

What do I need ?

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4 Servings

Original recipe yields 4 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

2 cups chopped cooked chicken

1 can (10 fl oz/284 mL) low fat condensed cream of chicken soup

8 small flour tortillas

1 cup (1/2 of 19-fl oz/540-mL can) no-salt-added diced tomatoes, undrained

1 cup Cracker Barrel Shredded Light Tex Mex Cheese

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How do I make it ?

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Step 1

Heat oven to 350ºF.

Step 2

Combine chicken and soup; spoon down centres of tortillas. Roll up.

Step 3

Place, seam sides down, in 13x9-inch baking dish; top with tomatoes and cheese. Cover.

Step 4

Bake 30 to 35 min. or until cheese is melted and enchiladas are heated through, uncovering after 20 min.

Kraft Kitchen Tips!

Serving Suggestion

For added colour and texture, serve with a mixed green salad tossed with your favourite Kraft Calorie-Wise Dressing.

Healthy Living

This delicious enchilada recipe, prepared with low fat soup, no-salt-added tomatoes and Cracker Barrel Shredded Light Tex Mex Cheese, saves 60 calories, 230mg of sodium and 6g of total fat, including 3g of saturated fat, per serving when compared to the traditional recipe.

Nutrition

Calories

410

Calories From Fat

% Daily Value

Fat 12 g

Saturated fat 4 g

20 %

Cholesterol 70 mg

Sodium 960 mg

40 %

Carbohydrate 44 g

Fibre 3 g

Sugars 5 g

Protein 36 g

Vitamin A

8 %

Vitamin C

20 %

Calcium

15 %

Iron

20 %

Servings

4 servings, 2 enchiladas (350 g) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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