Farmers' market veggies and reduced-fat wheat crackers help make this chilled dip a Healthy Living recipe.
What do I need ?
Original recipe yields 22 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/4 cup Kraft Extra Virgin Olive Oil Aged Balsamic Vinaigrette Dressing
2 cups cottage cheese
1 zucchini, shredded
1 small tomato, chopped
2 green onions, sliced
1/4 tsp. dried Italian seasoning
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How do I make it ?
Blend dressing and cottage cheese in blender until smooth; spoon into medium bowl.
Add remaining ingredients; mix well.
Refrigerate 3 hours or until chilled.
Kraft Kitchen Tips!
Serve with fresh vegetable dippers and/or assorted crackers.
Calories From Fat
% Daily Value
Fat 1.5 g
Saturated fat 0.3 g
Cholesterol 0 mg
Sodium 100 mg
Carbohydrate 2 g
Fibre 0 g
Sugars 1 g
Protein 3 g
22 servings, 2 Tbsp. (30 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.