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Chili Parmesan Chicken
27 Review(s)
20 Min
Prep : 5 Min Cook: 15 Min
Bored with plain old baked chicken breasts? Kick things up a notch with a coating of chili-spiked Parmesan cheese - you'll be amazed at how 2 simple ingredients transform oven-baked chicken.
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4 Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
2 Tbsp. Kraft 100% Parmesan Light Grated Cheese
2
2 tsp. chili powder or Italian seasoning
3
4 small boneless skinless chicken breasts (about 500 g)
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Step 1
Mix 2 Tbsp. Kraft Light Grated Parmesan and 2 tsp. chili powder or Italian seasoning in a pie plate. Add 4 small moistened boneless skinless chicken breasts (about 1 lb.), one at a time; turn to evenly coat all sides. Step 2
Place chicken on greased baking sheet. Step 3
Bake at 350°F for 15 minutes or until chicken is cooked through. Kraft Kitchen Tips!
Variation
Coat chicken with cheese mixture as directed; cut into 1-inch wide strips. Place chicken strips on skewers, then place on rack of broiler pan. Broil 9 minutes or until chicken is cooked through, turning over after 5 minutes. Serve as an appetizer with your favourite salsa. Makes 16 appetizer servings.
Nutrition
Calories
161
Calories From Fat
0
% Daily Value
Fat 2.5 g
Saturated fat 0.8 g
4 %
Cholesterol 80 mg
Sodium 139 mg
6 %
Carbohydrate 0.9 g
Fibre 0.3 g
Sugars 0 g
Protein 32 g
Vitamin A
5 %
Vitamin C
2 %
Calcium
6 %
Iron
5 %
Servings
4 servings
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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