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Citrus Barbecued Pork Chops
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50 Min
Prep : 30 Min Cook: 20 Min
BBQ sauce with added spice and citrus gives these grilled pork chops their outstanding flavour. Prepare to be asked to make this again (and again).
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4 Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
3/4 cup Kraft Original BBQ Sauce
2
1 tsp. zest and 1/4 cup juice from 1 orange
3
1/2 tsp. each dried rosemary and thyme leaves, crushed
4
4 pork loin chops (1-1/2 lb./675 g), 1 inch thick
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How do I make it ?
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Step 1
Heat greased barbecue to medium heat. Step 2
Bring all ingredients except chops to boil in saucepan on medium-high heat; simmer on medium-low heat 10 min., stirring occasionally. Remove from heat. Step 3
Grill chops 10 min. on each side. Brush with half the barbecue sauce mixture; grill 10 min. or until chops are done (160ºF), turning and brushing occasionally with remaining barbecue sauce mixture. Kraft Kitchen Tips!
Special Extra
For more citrus flavour, add 1/2 tsp. each lemon and lime zest to barbecue sauce mixture before cooking as directed.
Serving Suggestion
Serve with a mixed green salad tossed with your favourite Kraft Dressing.
Nutrition
Calories
230
Calories From Fat
0
% Daily Value
Fat 7 g
Saturated fat 2 g
10 %
Cholesterol 75 mg
Sodium 620 mg
26 %
Carbohydrate 15 g
Fibre 1 g
Sugars 12 g
Protein 24 g
Vitamin A
2 %
Vitamin C
15 %
Calcium
2 %
Iron
8 %
Servings
4 servings, 1 pork chop (151 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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