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Recipe Type

Healthy Living

Creamy Smoked Chicken and Blueberry Salad

Name: Creamy Smoked Chicken and Blueberry Salad
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 1/4 cup Miracle Whip Calorie-Wise Spread; 1/4 cup plain low fat yogurt (1%); 2 Tbsp. Kraft Pure Orange Marmalade; 1 Tbsp. fresh lemon juice; 2 medium peaches, cut in 1/2-inch cubes; 1 pt. (2 cups) blueberries; 1 slice 1/2-inch-thick extra-lean smoked chicken from deli (1/2 lb.), cubed

2 Review(s)

Healthy Living

15 Min

Prep : 15 Min

If you love the combination of sweet and savoury all in one recipe, then you're going to love our Creamy Smoked Chicken and Blueberry Salad. We've combined smoked chicken with peaches and blueberries for a fresh take on chicken salad.

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4 Servings

Original recipe yields 4 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

1/4 cup Miracle Whip Calorie-Wise Spread

1/4 cup plain low fat yogurt (1%)

2 Tbsp. Kraft Pure Orange Marmalade

1 Tbsp. fresh lemon juice

2 medium peaches, cut in 1/2-inch cubes

1 pt. (2 cups) blueberries

1 slice 1/2-inch-thick extra-lean smoked chicken from deli (1/2 lb.), cubed

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How do I make it ?

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Step 1

Mix Miracle Whip, yogurt, marmalade and lemon juice in large bowl until well blended.

Step 2

Add peaches, blueberries and chicken; toss until well coated. Serve on lettuce leaves, if desired.

Kraft Kitchen Tips!

Substitute

Substitute 4 peach halves in light syrup, cut into cubes, for the peaches.

Nutrition

Calories

191

Calories From Fat

% Daily Value

Fat 4.7 g

Saturated fat 0.7 g

4 %

Cholesterol 34 mg

Sodium 482 mg

20 %

Carbohydrate 27 g

Fibre 2.8 g

Sugars 0 g

Protein 12.4 g

Vitamin A

5 %

Vitamin C

25 %

Calcium

6 %

Iron

6 %

Servings

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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