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Easy Zucchini & Chicken Kabobs

Name: Easy Zucchini & Chicken Kabobs
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 servings, 1/4 recipe (263 g) each
Ingredients: 1 lb. (450 g) boneless skinless chicken breasts, cut into 1-inch pieces; 1 red pepper, cut into 1-inch pieces; 1 small zucchini, cut into 1-inch pieces; 1 large fresh peach, cut into 1-inch pieces; 1/2 cup Kraft Creamy Poppyseed Dressing; 4 cups tightly packed torn mixed salad greens

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30 Min

Prep : 20 Min Cook: 10 Min

Get your sweet and savoury all on the same skewer with these Easy Zucchini & Chicken Kabobs, threaded with chunks of peppers and peaches.

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4 Servings

Original recipe yields 4 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

1 lb. (450 g) boneless skinless chicken breasts, cut into 1-inch pieces

1 red pepper, cut into 1-inch pieces

1 small zucchini, cut into 1-inch pieces

1 large fresh peach, cut into 1-inch pieces

1/2 cup Kraft Creamy Poppyseed Dressing

4 cups tightly packed torn mixed salad greens

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How do I make it ?

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Step 1

Heat barbecue to medium heat.

Step 2

Thread chicken onto 8 skewers alternately with peppers, zucchini and peaches; place in shallow dish.

Step 3

Pour dressing over kabobs; turn to evenly coat kabob ingredients with dressing. Refrigerate 10 min.

Step 4

Drain kabobs; discard dressing. Grill kabobs 5 min. on each side or until chicken is done. Serve over salad greens.

Kraft Kitchen Tips!

Cooking Know-How

If using wooden skewers, soak them in warm water for 30 min. before using to prevent them from burning on the barbecue.

Substitute

Substitute 3 cups hot cooked rice for the salad greens.

Nutrition

Calories

260

Calories From Fat

% Daily Value

Fat 12 g

Saturated fat 2 g

10 %

Cholesterol 65 mg

Sodium 260 mg

11 %

Carbohydrate 17 g

Fibre 3 g

Sugars 14 g

Protein 27 g

Vitamin A

35 %

Vitamin C

80 %

Calcium

2 %

Iron

15 %

Servings

4 servings, 1/4 recipe (263 g) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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