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Mashed Sweet Potatoes
18 Review(s)
Healthy Living
30 Min
Prep : 10 Min Cook: 20 Min
Bored with mashed potatoes? This simple twist on the classic side dish is full of flavour and sure to please.
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8 Servings
Original recipe yields 8 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1-1/2 lb. sweet potato, peeled, quartered (about 5 cups)
2
2 Tbsp. Kraft Zesty Italian Dressing
3
1/2 cup finely chopped onion
4
1/2 cup sour cream
5
1 Tbsp. brown sugar
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How do I make it ?
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Step 1
Cook sweet potatoes in boiling water in large saucepan 10 min. or until tender. Remove potatoes from saucepan; drain. Step 2
Heat dressing in same saucepan on medium-high heat. Add onion, cook and stir 5 min. Reduce heat to medium. Step 3
Add sweet potatoes; mash lightly. Add remaining ingredients; cook until heated through, stirring occasionally. Kraft Kitchen Tips!
Substitute
Garnish with a light sprinkling of ground cinnamon just before serving.
Nutrition
Calories
133
Calories From Fat
0
% Daily Value
Fat 3.5 g
Saturated fat 1.4 g
7 %
Cholesterol 6 mg
Sodium 77 mg
3 %
Carbohydrate 24 g
Fibre 1.7 g
Sugars 0 g
Protein 2 g
Vitamin A
143 %
Vitamin C
25 %
Calcium
3 %
Iron
4 %
Servings
8 servings, 1/2 cup each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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