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Rainbow Roll-Ups

Name: Rainbow Roll-Ups
Prep time: 5 min
Total time: 5 min
Yield: Makes 1 serving, 1 roll-up (95 g) each.
Ingredients: 2 slices deli-style ham or turkey; 2 Kraft Singles Cheese Slices; 2 leaf lettuce leaves; 1/4 of a medium red pepper, cut into 4 strips; 1 Tbsp. Miracle Whip Original Spread; 1 coloured flour tortilla (9 inch)

1 Review(s)

5 Min

Prep : 5 Min

Our Rainbow Roll-Ups recipe has the colours of the rainbow all wrapped up in a grab-and-go sandwich. Lunchtime is looking a whole lot brighter!

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1 serving

Original recipe yields 1 serving

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

2 slices deli-style ham or turkey

2 Kraft Singles Cheese Slices

2 leaf lettuce leaves

1/4 of a medium red pepper, cut into 4 strips

1 Tbsp. Miracle Whip Original Spread

1 coloured flour tortilla (9 inch)

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How do I make it ?

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Step 1

Place ham slices on work surface, with long sides slightly overlapping. Repeat with the Singles and lettuce, making a separate stack for each ingredient.

Step 2

Stack pepper strips near one of the long ends of the ham slices; roll up. Place on the stack of Singles and roll up to create second layer. Place near one of the long ends of the lettuce leaves and roll up again.

Step 3

Spread Miracle Whip onto tortilla. Place lettuce roll-up near bottom edge of tortilla; roll up tightly. Cut into slices. Place in airtight container or wrap tightly in plastic wrap. Refrigerate until ready to serve.

Kraft Kitchen Tips!

Healthy Living

Save 50 calories and 6 g fat by using Miracle Whip Calorie-Wise Dressing and Singles Light!

Cooking Know-How

Flour tortillas are now available in a variety of colours and flavours, such as spinach and tomato. Look for them in the refrigerated or bread sections of your supermarket.

Nutrition

Calories

470

Calories From Fat

% Daily Value

Fat 23 g

Saturated fat 8 g

40 %

Cholesterol 65 mg

Sodium 1800 mg

75 %

Carbohydrate 40 g

Fibre 3 g

Sugars 0 g

Protein 24 g

Vitamin A

25 %

Vitamin C

100 %

Calcium

30 %

Iron

20 %

Servings

Makes 1 serving, 1 roll-up (95 g) each.

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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