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Sweet Brussels Sprouts with Balsamic Dressing
14 Review(s)
Healthy Living
20 Min
Prep : 20 Min
Not a fan of Brussels sprouts? Then you haven't tried our Sweet Brussels Sprouts with Balsamic Dressing recipe. We added a touch of maple-balsamic flavour to a batch of tender Brussels sprouts and created a super veggie side dish.
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16 Servings
Original recipe yields 16 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
4 lb. (1.8 kg) Brussels sprouts
2
3 Tbsp. Kraft Calorie-Wise Balsamic Vinaigrette Dressing
3
3 Tbsp. no-sugar-added pancake syrup
4
zest from 1 large orange
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Step 1
Cook Brussels sprouts in large pan of boiling water 6 min. or until tender; drain well. Step 2
Cook dressing and syrup in large nonstick skillet on medium heat until heated through. Add Brussels sprouts; cook and stir 3 min. Step 3
Stir in zest. Kraft Kitchen Tips!
Cooking Know-How
Boil the Brussels sprouts just until tender. They will continue to cook when cooked in the dressing. When done, they will have a vibrant green colour and provide only slight resistance when pierced with a fork.
Nutrition
Calories
50
Calories From Fat
0
% Daily Value
Fat 0.5 g
Saturated fat 0.1 g
1 %
Cholesterol 0 mg
Sodium 60 mg
3 %
Carbohydrate 10 g
Fibre 4 g
Sugars 3 g
Protein 3 g
Vitamin A
8 %
Vitamin C
150 %
Calcium
4 %
Iron
10 %
Servings
16 servings, 1/2 cup (125 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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