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Recipe Type

Healthy Living

Tropical Chicken-Pasta Salad

Name: Tropical Chicken-Pasta Salad
Prep time: 20 min
Cook time: 1 h 10 min
Total time: 1 h 30 min
Yield: 6 servings, 2-1/3 cups (575 mL) each
Ingredients: 4 cups whole wheat fusilli pasta, uncooked; 2 cups cut fresh green beans; 3 cups chopped cooked chicken breasts; 1 can (14 fl oz/398 mL) crushed pineapple, drained; 4 stalks celery, finely chopped; 1/4 cup chopped roasted almonds, toasted; 1/4 cup Miracle Whip Calorie-Wise Spread; 1/4 cup Kraft Berry Balsamic Dressing

1 Review(s)

Healthy Living

1 Hr 30 Min

Prep : 20 Min Cook: 1 Hr 10 Min

Filled with summer flavours, this pasta salad is sure to please both friends and family alike.

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6 Servings

Original recipe yields 6 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

4 cups whole wheat fusilli pasta, uncooked

2 cups cut fresh green beans

3 cups chopped cooked chicken breasts

1 can (14 fl oz/398 mL) crushed pineapple, drained

4 stalks celery, finely chopped

1/4 cup chopped roasted almonds, toasted

1/4 cup Miracle Whip Calorie-Wise Spread

1/4 cup Kraft Berry Balsamic Dressing

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How do I make it ?

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Step 1

Cook pasta in large saucepan as directed on package, omitting salt and adding beans to the boiling water for the last 4 min.; drain. Rinse with cold water; drain again. Place in large bowl.

Step 2

Add chicken, pineapple, celery and nuts; mix lightly. Mix Miracle Whip and dressing until blended. Add to pasta mixture; toss to coat.

Step 3

Refrigerate 1 hour. Stir gently before serving.

Kraft Kitchen Tips!

Make Ahead

This easy-to-make salad can be stored in the refrigerator up to 24 hours before serving.

Nutrition

Calories

450

Calories From Fat

% Daily Value

Fat 8 g

Saturated fat 1 g

5 %

Cholesterol 55 mg

Sodium 270 mg

11 %

Carbohydrate 65 g

Fibre 9 g

Sugars 15 g

Protein 30 g

Vitamin A

4 %

Vitamin C

20 %

Calcium

8 %

Iron

25 %

Servings

6 servings, 2-1/3 cups (575 mL) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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