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Turkey Jambalaya

Name: Turkey Jambalaya
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: Makes 6 servings, 1-1/2 cups each.
Ingredients: 1 cup each: chopped onion, green pepper and celery; 1 lb. spicy sausage (chorizo, andouille or Italian), cut into small chunks; 1 tsp. oil; 2 cans (19 fl oz/540 mL each) stewed tomatoes, undrained; 1-1/2 cups water; 2 cups chopped cooked turkey; 1 Tbsp. Cajun seasoning; 3 cups instant white rice, uncooked

23 Review(s)

30 Min

Prep : 10 Min Cook: 20 Min

Our 30-minute jambalaya features cooked turkey in addition to the usual spicy sausage and veggie combination. This one-pot Turkey Jambalaya is quick, easy and loaded with flavour.

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6 Servings

Original recipe yields 6 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

1 cup each: chopped onion, green pepper and celery

1 lb. spicy sausage (chorizo, andouille or Italian), cut into small chunks

1 tsp. oil

2 cans (19 fl oz/540 mL each) stewed tomatoes, undrained

1-1/2 cups water

2 cups chopped cooked turkey

1 Tbsp. Cajun seasoning

3 cups instant white rice, uncooked

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Step 1

Mix onion, pepper, celery, sausage and oil in large saucepan; cook on medium-high heat 5 min. or until sausage is cooked through, stirring frequently.

Step 2

Add tomatoes, water, turkey and seasoning; mix well. Bring to boil.

Step 3

Stir in rice. Reduce heat to low; cover. Simmer 5 min. Remove from heat. Let stand, covered, 5 min. Mix lightly before serving.

Nutrition

Calories

448

Calories From Fat

% Daily Value

Fat 21.5 g

Saturated fat 0 g

Cholesterol

Sodium

Carbohydrate 34.7 g

Fibre 3.5 g

Sugars 0 g

Protein 28.8 g

Vitamin A

0 %

Vitamin C

0 %

Calcium

0 %

Iron

18 %

Servings

Makes 6 servings, 1-1/2 cups each.

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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