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Healthy Living

VELVEETA Cheesy Spinach Dip

Name: VELVEETA Cheesy Spinach Dip
Prep time: 5 min
Cook time: 7 min
Total time: 12 min
Yield: 3 cups or 24 servings, 2 Tbsp. (30 mL) each
Ingredients: 250 g Velveeta Process Cheese Product, cut into 1/2-inch cubes; 1 can (19 fl oz/540 mL) no-salt-added diced tomatoes, drained; 1 pkg. (300 g) frozen chopped spinach, thawed, drained; 1/2 tsp. crushed red pepper

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Healthy Living

12 Min

Prep : 5 Min Cook: 7 Min

Need an appetizer in less than 15 minutes? With two-steps of prep this cheesy spinach dip is ready in no time.

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24 Servings

Original recipe yields 24 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

250 g Velveeta Process Cheese Product, cut into 1/2-inch cubes

1 can (19 fl oz/540 mL) no-salt-added diced tomatoes, drained

1 pkg. (300 g) frozen chopped spinach, thawed, drained

1/2 tsp. crushed red pepper

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Step 1

Microwave Velveeta and tomatoes in medium microwaveable bowl on HIGH 5 min. or until Velveeta is completely melted, stirring every 2 min.

Step 2

Add spinach and crushed pepper; mix well. Microwave 2 min. or until heated through; stir.

Step 3

Serve with crackers or assorted cut-up fresh vegetables.

Kraft Kitchen Tips!

Special Extra

For extra flavour and tang, add 1 finely chopped jalepeno pepper to the Velveeta mixture with the spinach and crushed pepper.

Nutrition

Calories

Calories From Fat

% Daily Value

Fat 2 g

Saturated fat 1 g

5 %

Cholesterol 5 mg

Sodium 170 mg

7 %

Carbohydrate 2 g

Fibre 0 g

Sugars 1 g

Protein 2 g

Vitamin A

10 %

Vitamin C

4 %

Calcium

6 %

Iron

2 %

Servings

3 cups or 24 servings, 2 Tbsp. (30 mL) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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